Do I have to restrict my sex life while breastfeeding?

No, but you may have to make some adjustments to make sex more comfortable for you and your partner if you have the following:

  • Vaginal dryness. Some women experience vaginal dryness right after childbirth and during breastfeeding. This is because estrogen levels are lower during these times. If you have vaginal dryness, you can try more foreplay and water-based lubricants.
  • Leaking breasts. You can feed your baby or express some milk before lovemaking so your breasts will be more comfortable and less likely to leak. It is common for a woman\’s breasts to leak or even spray milk during sex, especially during her orgasm. If this happens, put pressure on your nipples or have a towel handy to catch the milk.